The Do’s and Don’ts of wearing Medical Face Masks

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Wearing medical face masks is one of the most effective methods available for you to keep yourself protected against the COVID-19 virus. Face masks can also help to protect you from many other airborne illnesses. However, you should have a clear understanding of how to use face masks correctly, so that you can receive the best results out of them. Otherwise, all the efforts that you take to wear a face mask would be in vain.

From this article on how to wear face masks, we will share more details on things that you should do, and should not do with face masks. 

The Do's on wearing a medical face mask

  1. Clean your hands before you put on the face mask 

You must never put on the medical face mask with dirty hands. You will need to wash your hands before you put on the mask. You should do it with water and soap. You should wash your hands for at least 20 seconds to get the best results. However, it will not always be possible for you to find water and soap to wash your hands. This is where you can use an alcohol based hand sanitizer. Make sure that the hand sanitizer you use offers an alcohol concentration of at least 60%. 

2. Cover your nose and mouth with the mask 

We often see how some people wear their masks only to cover the mouth. Virus infected droplets can get into your body through both mouth and nose. Therefore, you need to make sure that you are properly covering both your nose and mouth. After wearing the face mask, you should also ensure that it delivers a close fit to your face. In other words, it should be in a position to ensure that there is no possibility for the droplets to come in over your chin or along the sides of your face.

3. Pick a mask that can help you to breathe easily 

When you are trying to purchase a face mask Canada, you will notice that there are multiple options available to consider. Out of those options, it is better if you can spend your money on purchasing medical face masks, which can help you to breathe easily. Then you will not have to deal with any discomfort as you wear the mask for extended hours. Hence, you will be able to keep the face mask in place.

4. Never go to a public place without wearing a face mask

You don’t have to wear medical face masks while you are spending time at home. But when you are leaving your door, you will need to wear face masks. Then you can ensure your protection against the virus. If possible, you should maintain a distance of at least 1 meter from the people around you. This will deliver improved protection to you against the virus.

5. Wear a mask even if you are healthy 

Some people believe that only the sick should wear face masks. There is an incubation period associated with the COVID-19 virus. In other words, you can be infected with the virus, even if you are not showing any symptoms. This is why it is important for you to wear the face mask correctly at all times. Then you can make sure that you are not spreading the virus or getting infected with the virus.

6. Use the disposable face masks only for one time 

If you are using disposable medical face masks, you should be wearing them only for one time. If you can experience any moistness in the face mask, you should change it as well. Even if you are not using a disposable face mask, you should make it a habit to clean it after every use. 

The Don'ts on wearing a medical face mask​

  1. Don’t put face masks on toddlers

Some parents tend to put face masks on toddlers as well. However, this is not something that we can recommend. That’s because the face mask can lead your child towards numerous breathing struggles. Hence, you will need to make sure that you only give face masks to kids who are aged above three years.

2. Don’t put the mask around your forehead or neck 

When you want to remove the face mask, you should hold it from the straps and remove it by using two hands. You should never raise it to your forehead or lower it to your neck. If you do, the contaminated droplets that are placed on your neck or forehead can come into contact with the inner surface of the face mask. When you put your mask back on the nose and mouth, these droplets can get into the body.

3. Never touch your mouth by covering a part of your face mask 

You must never touch your mouth while covering a part of the face mask. Instead, it is better if you can completely remove the face mask, wash, or sanitize your hands and touch your mouth. Then you can ensure that there is no risk.

4. Don’t wear your mask when you take part in certain activities

Wearing your face mask when you go swimming is not recommended. That’s because it can make the face mask wet. A wet face mask will not be able to deliver the level of protection that you want. Hence, you should have a clear understanding of when you should wear the face mask and when you should not wear it.

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